Overview
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides userfriendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites readers to keep a positive, growthoriented outlook that focuses on progress rather than perfection. Each chapter is full of examples and self-help activities to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to the challenges most important in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Stop feeling frustrated by what you are not accomplishing, and start making practical steps toward achieving your goals.
Full Product Details
Author: Phd ,
Samara Naeymi
Publisher: Recorded Books, Inc.
Imprint: Recorded Books, Inc.
Edition: Unabridged edition
ISBN: 9798212532631
Publication Date: 07 March 2023
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: Available To Order
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Reviews
"""Abigail Levrini 'gets' ADHD...She's come up with practical solutions on how to right the ship, worded so they don't sound like psycho-nagging but rather like what a good and trusted friend who knows you well would recommend."" -- ""Edward Hallowell, MD, author of Driven to Distraction"""
""Abigail Levrini 'gets' ADHD...She's come up with practical solutions on how to right the ship, worded so they don't sound like psycho-nagging but rather like what a good and trusted friend who knows you well would recommend."" -- ""Edward Hallowell, MD, author of Driven to Distraction""
Author Information
Abigail Levrini, PhD, is a licensed clinical psychologist, an ADHD specialist, renowned speaker, and bestselling author. The first edition of Succeeding with Adult ADHD was an American Psychological Association bestseller. She earned her doctorate in counseling and school psychology at Florida State University in 2008, where she was part of a team that spearheaded a now nationally recognized ADHD coaching intervention. She has published numerous scientific articles on ADHD and presents in professional settings throughout the country. She stars in the American Psychological Association's Therapy Video Series on adult ADHD treatment. Samara Naeymi is a voiceover artist who has lent her talents to commercial radio, cartoons, video games, and audiobooks. Her voice can be heard in television shows such as Pokemon and World of Winx and video games such as ""Modern Combat Versus.""
