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9781626258655

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-Put simply, Stuff That Sucks is good stuff! Short and to the point, it can help teens from thirteen to at least forty-nine learn to handle life's yucky stuff in a way that will help them get to the good stuff. Far from being a stuffy psych book, this is a concise how-to guide to the stuff that really counts: living a life free from getting stuffed by the stuff that sucks.- --Benjamin Schoendorff, MA, MSc, founder of the Contextual Psychology Institute in Montreal, QC, Canada; international acceptance and commitment therapy (ACT) trainer; and coauthor of the recent The Essential Guide to the ACT Matrix and The ACT Practitioner's Guide to the Science of Compassion

Ben Sedley has written a wonderful book for teens. A must-have for the collection. <i>Stuff That Sucks </i>delivers with powerful images, clear messages on what it means to be a human, and lots of ideas for helping teens. A fabulous book. <b> Louise Hayes, PhD</b>, coauthor of <i>The Thriving Adolescent</i> and <i>Get Out of Your Mind and Into Your Life for Teens</i>

Ben Sedley has written a wonderful book for teens. A must-have for the collection. <i>Stuff That Sucks </i>delivers with powerful images, clear messages on what it means to be a human, and lots of ideas for helping teens. A fabulous book. <b>--Louise Hayes, PhD</b>, coauthor of <i>The Thriving Adolescent</i> and <i>Get Out of Your Mind and Into Your Life for Teens</i>

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Ben Sedley is a clinical psychologist and acceptance and commitment therapy (ACT) practitioner with over fifteen years of experience working with adolescents and families facing mental health difficulties. Sedley’s research and practice has focused on examining children and young people’s understanding of mental health, which has helped guide him on the best ways to explain mental health concepts and ACT to young people.

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