Overview

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time. Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning. Supplemental enhancement PDF accompanies the audiobook.

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Venus Williams became a professional tennis player at age fourteen, beating the player ranked number fifty in the world in her first match. The first African American to reach number one as a professional in either the men's or women's game, Williams continues to appear at the very top of the professional rankings. A multiple Grand Slam singles champion and a three-time Olympic gold medalist, Williams resides in Palm Beach Gardens, Florida. Venus Williams became a professional tennis player at age fourteen, beating the player ranked number fifty in the world in her first match. The first African American to reach number one as a professional in either the men's or women's game, Williams continues to appear at the very top of the professional rankings. A multiple Grand Slam singles champion and a three-time Olympic gold medalist, Williams resides in Palm Beach Gardens, Florida. Myatt Murphy began his career working alongside some of the industry's most creative writers and editors at the world's #1 men's magazine, Men's Health. Since then, Myatt has written for nearly every top men's and women's magazine and reported on topics across the board for multiple audiences. Joniece Abbott-Pratt has narrated many audiobooks for children, young adults, and adults. She has won several AudioFile Earphones Awards and in 2021 was a finalist for the prestigious Audie Award for Best Fantasy Narration. She earned an MFA degree in acting from the University of Iowa and has performed on regional theater stages across the country, including the Public Theater in New York City. She has also appeared on television shows, including The Good Fight, Law and Order: SVU, Luke Cage, and Orange Is the New Black, and has voiced commercials and projects for US Bank, Johnson & Johnson, and others.

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