Stretching and strength behaviour
Author:   Joy-Anna Baumann
Publisher:   Our Knowledge Publishing
ISBN:  

9786208889579


Pages:   60
Publication Date:   16 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Stretching and strength behaviour


Overview

In artistic sports such as rhythmic gymnastics, an intensive stretching programme is part of the warm-up routine. Even shortly before performing on the competition floor, RG gymnasts use stretching methods to prepare themselves for the physical demands of the sport. This has a significant positive or negative impact on performance in jumps and balance exercises. In order to optimise preparations shortly before competition, this study investigated the effect of different stretching methods on strength performance in jumps and balance exercises in rhythmic gymnastics.

Full Product Details

Author:   Joy-Anna Baumann
Publisher:   Our Knowledge Publishing
Imprint:   Our Knowledge Publishing
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.095kg
ISBN:  

9786208889579


ISBN 10:   620888957
Pages:   60
Publication Date:   16 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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