Overview

Stretching is a necessary part of any athlete's exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule. Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more. With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining: - Simple, quick-to-do joint and muscle evaluations. - Stretches targeting specific muscle groups. - Stretches to promote suppleness and relaxation. - Stretches to warm up and prepare for work. - Stretches for cool down and recovery. Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horse's reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

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9781646010936

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The results on my horses were amazing.... I cannot say enough positive things about Jean-Michel and his work. I can only highly recommend that people seek any opportunity to learn from him. If Jean-Michel were based in the United States, I would want to work with him every day because then maybe I could learn even a third of what he knows. --Carl Nafzgar, Inductee of the National Museum of Racing Hall of Fame and the Texas Rodeo Cowboy Hall of Fame; Trainer of Kentucky Derby and Breeder's Cup Winner Unbridled and Kentucky Derby and Breeder's Cup Juvenile Winner Street Sense This is an amazing resource that should be a part of every performance horse owner's library. ...this book takes a giant step towards helping riders become more aware of how horses' biomechanical and mental drawbacks can factor in to whether a horse reaches its full performance potential and facilitates a valuable resolution and prevention strategy. Kudos to Boudard! Wish he lived closer to my barn. But this is the next best thing. --Catskill Horse Magazine

The results on my horses were amazing.... I cannot say enough positive things about Jean-Michel and his work. I can only highly recommend that people seek any opportunity to learn from him. If Jean-Michel were based in the United States, I would want to work with him every day because then maybe I could learn even a third of what he knows. --Carl Nafzgar, Inductee of the National Museum of Racing Hall of Fame and the Texas Rodeo Cowboy Hall of Fame; Trainer of Kentucky Derby and Breeder's Cup Winner Unbridled and Kentucky Derby and Breeder's Cup Juvenile Winner Street Sense

Author Information

Jean-Michel Boudard has passionately practiced osteopathy (physical manipulation of the body's muscle tissue and bones) in the worlds of both high-level human athletics and top equestrian sport for more than thirty years. Since 1996 he has specialized in stretching, massage, energy work, manual postural regulation, and osteopathy for horses. Having developed several original methods specifically for horses and riders, Boudard teaches his techniques in Europe and the United States. He is based in Paris, France.

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