Stressproof: The Game Plan
Author:   Richard Sutton
Publisher:   Pan Macmillan South Africa
ISBN:  

9781770107823


Pages:   304
Publication Date:   04 January 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Stressproof: The Game Plan


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Author:   Richard Sutton
Publisher:   Pan Macmillan South Africa
Imprint:   Pan Macmillan
Dimensions:   Width: 15.60cm , Height: 1.50cm , Length: 23.40cm
Weight:   0.500kg
ISBN:  

9781770107823


ISBN 10:   1770107827
Pages:   304
Publication Date:   04 January 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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RICHARD SUTTON is an adviser on stress management and adaptability to industry leaders, top athletes and Olympic teams. He is widely regarded as an expert in the field of genetics and their role in resilience, using a combination of hard data and DNA to map a ‘stress footprint’ based on both nature and nurture to unearth genuine resilience, recovery and adaptability. Richard has been a post-graduate lecturer in the areas of pain management, health and athlete development for almost two decades at leading South African and international universities. He is the author of the bestseller, The Stress Code, a ‘surviving to thriving’ guide to stress.

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