Stress to Joy: Your Proven Toolkit to Restore Peace of Mind in Minutes
Author:   Rozina Lakhani
Publisher:   Bridge Books LLC
ISBN:  

9780998400709


Pages:   286
Publication Date:   01 May 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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Stress to Joy: Your Proven Toolkit to Restore Peace of Mind in Minutes


Overview

Stressed, Worried, and Overwhelmed?While stress is natural, in our modern world it has reached an unnatural level. Searching for answers on how to cope with stress can leave you flooded with conflicting information. It

Full Product Details

Author:   Rozina Lakhani
Publisher:   Bridge Books LLC
Imprint:   Bridge Books LLC
Dimensions:   Width: 14.00cm , Height: 1.50cm , Length: 21.60cm
Weight:   0.331kg
ISBN:  

9780998400709


ISBN 10:   099840070
Pages:   286
Publication Date:   01 May 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

About The Author Dr. Rozina Lakhani, a mother of two, is a psychiatrist at Shifa Health, a medical director at Residence XII, and a clinical professor at the University of Washington. She has helped thousands of people who suffer from stress, live healthier and happier lives. This book is her next step in serving a wider audience to live stress free.

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