Overview

If you want to eliminate stress and anxiety from your life, uncover the world of spirituality, and energy healing with this incredible two-in-one audiobook bundle! Inside this amazing two-in-one book bundle, you'll uncover a detailed exploration of Mindfulness, Reiki, Kundalini, and the Chakras. Packed with a wealth of valuable insights, step-by-step instructions, and practical strategies for supercharging your spiritual well-being, this bundle arms you with the tools you need to create a healthier, more positive life. Inside book one, you'll discover: Uncovering the secrets of mindfulness (and how it can help you) The 10 most practical ways to reduce stress and anxiety Powerful tips and tricks for everyday mindfulness The top reasons you should practice Kundalini 10 important tips for practicing Kundalini Incorporating breathing, diet, exercise, and poses into Kundalini And more.... In book two, you'll learn: A breakdown of the 7 chakras (and how they impact your life) Understanding essential oils, colors, yoga, music, and more Must-Know meditations of Chakra cleansing and healing And 30 powerful techniques for relieving anxiety Why you should be practicing Reiki energy healing 8 proven health benefits of using Reiki Step-by-step healing techniques for yourself, others, animals, and more And much more! So if you're looking for an all-in-one way to take your spirituality and well-being to the next level, then this bundle is for you. Buy now to supercharge your spirituality and uncover the secrets of Kundalini, Chakras, Reiki, mindfulness, and more!

Full Product Details

9781801534420

Table of Contents

Reviews

Author Information

Marcus Ruiz has always been drawn to the Orient, and its culture. As every other person out there, he had his share of a stressful experience. He found solace in meditation and spirituality, especially in practices used in Oriental culture. Originally from Latin America and citizen of the world as he likes to call himself, Marcus Ruiz has always tried to put something beyond words in his books. Today, he is looking to share his knowledge and experience with other people. His goal is to help people find their moment of calmness, not only with words but through the practical exercise of meditation. Marcus spent a great deal of his time researching healing meditation, and all practices related to it. He put the focus on exploring the benefits of Reiki Kundalini Mindfulness techniques.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available