Overview

IS STRESS A DIRTY WORD FOR YOU? In this Second Edition of Stress Matters you will once again learn to: Minimise Stress as Danger and Maximise it as Opportunity for Excellence. DO YOU SUFFER FROM THE NEGATIVE EFFECTS OF STRESS? CAN YOU DISTINGUISH BETWEEN EUSTRESS (POSITIVE STRESS) AND DISTRESS (NEGATIVE STRESS)? ARE YOU STRUGGLING TO MANAGE YOUR TIME; WITH THE DEMANDS OF SOCIAL MEDIA AND MORE? DO YOU NOT HAVE THE TIME NOR THE PATIENCE TO WADE THROUGH A WEIGHTY VOLUME ON THE THEORY OF STRESS? If you answered 'YES' to the above questions, you definitely need to act. Dr Susan Musikanth is offering this updated, Second Edition, easy-to-use programme, to follow at your own pace, in your own time.

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