Stress Mastery: A Simple and Practical Way to Finally Take Control of Your Stress!
Author:   Lcsw Carol L Rickard
Publisher:   Well Youniversity Publications
ISBN:  

9781947745094


Pages:   126
Publication Date:   08 January 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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Stress Mastery: A Simple and Practical Way to Finally Take Control of Your Stress!


Overview

STRESS...It's all around us and NOT getting any less! The question is: How much is it affecting your life? Do you find yourself: Waking up in the middle of the night? Having problems with your health?Taking your stress out on the wrong people?Award-winning & best-selling author Carol Rickard, LCSW will reveal the same system she's taught to thousands of people in her live trainings for the past 25 years.

Full Product Details

Author:   Lcsw Carol L Rickard
Publisher:   Well Youniversity Publications
Imprint:   Well Youniversity Publications
Dimensions:   Width: 14.00cm , Height: 0.70cm , Length: 21.60cm
Weight:   0.156kg
ISBN:  

9781947745094


ISBN 10:   1947745093
Pages:   126
Publication Date:   08 January 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Author and lecturer Carol Rickard, LCSW has written over a dozen books and spoken nationally on stress & wellness. She's appeared as a guest on the Dr. Oz Show, been a featured expert in The Good Life, and writes for Esperanza Magazine. She is also the creator and host of a 30 minute TV show on Princeton Community TV: The WELL YOU Show. For wellness resources, visit WellYOUniversity.com & TheWELLYOUShow.com

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Latest Reading Guide

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