Stress management techniques and relaxation methods: How to reduce stress
Author:   Phoenix Maxwell
Publisher:   Independently Published
ISBN:  

9798852380265


Pages:   46
Publication Date:   15 July 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Stress management techniques and relaxation methods: How to reduce stress


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Overview

For many of us, stress has become an unpleasant companion in our fast-paced and demanding environment. Stress seems to have crept into every aspect of our lives, from the demands of our jobs and relationships to the never-ending stream of information and obligations. Unquestionably, stress has a negative impact on both physical and mental health, making it crucial to find effective ways to manage it. This is when the value of relaxation techniques and stress management strategies comes into play.

Full Product Details

Author:   Phoenix Maxwell
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.30cm , Length: 27.90cm
Weight:   0.132kg
ISBN:  

9798852380265


Pages:   46
Publication Date:   15 July 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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