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OverviewDiscover simple, effective strategies to manage stress and improve your well-being. This guide offers practical tips, such as mindfulness exercises and self-care routines, to help you stay balanced and focused. Ready to take control of your stress? Grab the guide now and start your journey to a more peaceful, balanced life! Full Product DetailsAuthor: Gemma ConticelloPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.10cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798340012739Pages: 26 Publication Date: 22 September 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |