Overview

End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda! Women have unique sources of stress in their lives--multiple-role conflicts, an inability to say ""no"" to colleagues or family members, perfectionism, the need to prove yourself, the need to ""do it all."" This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage ""self-induced"" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; project a cool and confident image (and really feel it!); reduce stress immediately; and much more.

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9798200579198

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Since Fred Pryor pioneered the one-day seminar in 1970, Pryor has helped more than 11 million learners and 300,000 businesses achieve meaningful and lasting success. Pryor Learning Solutions delivers more than 15,000 award-winning training options-live and online-to satisfy learning needs.

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