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OverviewEmotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease. It hurts your brain, it hurts your heart, it hurts your relationships. It is almost impossible to escape stress in today's world, but this handy sized journal can help you manage it. Being just 6 by 9 means it can be tucked in any bag so you have it ready to pull out and use as you feel the need. Our 10 simple steps, knowns as stress busters can make your life a little easier. Full Product DetailsAuthor: Jazzy JournalsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.122kg ISBN: 9781726694162ISBN 10: 172669416 Pages: 76 Publication Date: 03 October 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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