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OverviewAttention all swimmers! Battling fatigue? Frustrated by plateaus? Feeling outmuscled by the competition? Breakthrough to victory with Strength Training for Swimmers! This transformative guide unlocks the secrets to explosive power, effortless endurance, and sleek technique. Imagine: Effortlessly powering through each stroke, leaving rivals in your wake. Dictating the race, surging ahead with unmatched stamina. Mastering perfect form, minimizing drag for ultimate efficiency. Strength Training for Swimmers is your personalized roadmap to achieving these goals. Here's why you can't afford to miss it: ✓Science-backed workouts: optimized for peak swimming performance. ✓Targeted exercises: Build muscular strength and endurance specific to each swimming stroke. ✓Step-by-step guidance: Crystal-clear instructions and illustrations, ensuring proper form to maximize results and prevent injury. ✓Training plans for all levels: Whether you're a beginner or a seasoned athlete, find the perfect program to match your goals. ✓Holistic approach: Dive into nutrition, recovery, and mental training for complete optimization. Stop dreaming, start dominating! Order Strength Training for Swimmers today and unleash your true swimming potential! Full Product DetailsAuthor: Charles R SumnerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.104kg ISBN: 9798879802665Pages: 82 Publication Date: 16 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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