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OverviewDo you dream of slicing through the water with power and grace? Tired of feeling winded after a short lap? Strength Training for Swimmers is your ultimate guide to transforming your physique into a swimming machine. This isn't your average weightlifting routine. Packed with scientifically proven exercises and insights from elite swimmers, this book unveils a program specifically designed to target the unique demands of swimming. Improve your stroke efficiency, build explosive starts and powerful finishes, and develop the endurance to conquer any distance. Imagine gliding effortlessly through the water, leaving competitors in your wake. Strength Training for Swimmers unlocks your full potential, giving you the edge you need to achieve your swimming goals. Don't just dream it, achieve it! Order your copy of Strength Training for Swimmers today and dive into a world of peak performance! Full Product DetailsAuthor: Kevin CarterPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.109kg ISBN: 9798324180447Pages: 84 Publication Date: 27 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |