Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss
Author:   Charles Maldonado
Publisher:   Mihails Konoplovs
ISBN:  

9781681859859


Pages:   38
Publication Date:   26 June 2015
Format:   Paperback
Availability:   Available To Order   Availability explained
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Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss


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Overview

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

Full Product Details

Author:   Charles Maldonado
Publisher:   Mihails Konoplovs
Imprint:   Mihails Konoplovs
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9781681859859


ISBN 10:   1681859858
Pages:   38
Publication Date:   26 June 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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