Overview

Throughout the pages of this book you will read about dozens of strength athletes who have achieved great things within their chosen sport. Use their story to inspire yourself to achieve your own level of personal greatness. Read about such athletes as Zydrunas Savickas, Luke Stoltman, Ed Coan, Jill Mills, Donna Moore and many others. Through interviews with myself you can read about their incredible journey through strength, their achievements and what inspired them to keep pushing themselves forward to achieve greatness. Read the history behind such strength sports as Strongman, Strongwoman, Highland Games, Tug-Of-War and the strength culture of Stonelifting. View 3D CAD images to help with visualisation and bring history to life. Everyone needs a purpose in life, strength can give you that purpose. You can then apply what you learn along your strength journey to other aspects of your life, things like: focus, drive, will power, a strong mind-set and technical body movement patterns that can allow you to perform everyday tasks easier. A Strong Body Creates a Strong Mind and a Strong Mind can Achieve Great Things. No matter what age you are, you can be fit, get in shape and stay healthy and strong for an entire lifetime and become a true measure of what you have the potential to truly become. Be the hero of your own journey and story; create a history though strength...

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