Overview

Allen Carr has helped millions of smokers worldwide and he can do the same for you. Would you like to stop smoking easily and painlessly? If so, this book and CD contain everything you need. They work without the need for willpower; there are no scare tactics, and you won't put on weight. Allen Carr is the world's leading expert on helping smokers to quit and this package includes an updated version of his globally bestselling Easy Way to Stop Smoking, as well as a unique CD of Allen personally giving you all the expertise and support you'll need to become a happy nonsmoker for the rest of your life. Praise for Allen Carr's Easyway: If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped Ellen De Generes ""Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."" Anjelica Huston ""Allen Carr explodes the myth that giving up smoking is difficult"" The Times ""His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."" Richard Branson ""I found it not only easy but unbelievably enjoyable to stay stopped."" Sir Anthony Hopkins

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9781848589971

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His method is absolutely unique, removing the dependence on cigarettes. -- Richard Branson * Richard Branson * I stopped smoking... I read this book by Allen Carr. It's called The Easyway to Stop Smoking. Everyone who reads this book stops smoking. * Ellen Degeneres *

Author Information

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit.

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