Overview

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again. Breaking the habit with powerful affirmations. You don't have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with listeners who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of readers learn how to quit, you can expect amazing change from your copy of Karen Casey's addiction recovery book. Inside Stop Smoking (and Vaping) Now!, you'll find: ● Twenty-four stories about living and quitting cigarette addictions ● Ninety daily practices for quitting addiction one step at a time ● Healing quotes and questions to remember

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Karen Casey is a writer and workshop facilitator for twelve-step recovery. Her first book, Each Day a New Beginning, has sold more than three million copies. She has published twenty-eight books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. Joana Garcia is a retired military officer with twenty years of active duty under her belt. She spent most of her adult life fixing fighter jets on aircraft carriers as a US Navy aviation maintenance officer. Her love of the sea is only seconded by her love of telling stories. Her warm, rich, and graceful voice can be heard in over sixty titles in multiple genres, fiction and nonfiction. Joana began narrating audiobooks after retiring from the military, becoming a stay at home mom and listening to audiobooks. After countless coaching sessions, audio engineering tutorials, and setting up a professional studio, she is fulfilling her lifelong dream of being a professional actor. Joana volunteers to mentor veterans through Veterati.com and is an active member of the Audio Publishers Association.

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