Overview

Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.

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Jack Challem is one of America's most trusted nutrition and health writers and a member of the American Society for Nutrition. Based in Tucson, Arizona, he is the bestselling author of more than twenty books. Ron Hunninghake, MD, is the Chief Medical Officer of Riordan Clinic. A 1976 graduate of the University of Kansas School of Medicine, he has devoted his career to the emerging paradigm of self care: the patient as an informed medical partner. From the first days of medical school, he has sought to find new ways of encouraging his patients to take better care of themselves, form new and sustainable habits of health, and to assume greater responsibility for their own health. He was named the 2011 Orthomolecular Doctor of the Year by the International Society for Orthomolecular Medicine and is a 2013 inductee into the Orthomolecular Hall of Fame.

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