Overview

If You've Recently Come Across The Concept Of Stoicism And Would Like To Learn How You Can Use It To Manage Your Emotions And Responses Better, Become Happier, Calmer, Wiser And Have Better Perseverance, This Book Is For You So Keep Reading... Are you struggling with facing your fears, finding joy, reoccurring depressing thoughts, or dealing with losses? Would you like to live a happier, peaceful and more fulfilling life? Do you want to grow your emotional resilience and become unconquerable? If so, then keep reading... While modern schools don't address some of these crucial problems that we face in our society today, it's exactly what ancient schools of philosophy taught about. That's why, despite the many calamities and uncertainties that the ancient man faced in his everyday life, stress, anxiety, depression, excessive worry, negative thoughts and other mental health problems were not a problem. Imagine being taught how to deal with calamities, deaths of loved ones, destruction of your property, disappointments, chronic illnesses and many others. Just imagine how much better your life would be when these things struck. You would not be as hard hit, as you would if you didn't prepare yourself psychologically, right? And it is not just preparing for the worst but being able to take more charge of your emotional responses to ensure they are not on the extremes, no matter what! More precisely, the book will teach you: The basics of stoicism, including what it is, who stoics were, the main stoic philosophy principles How stoicism can help you with chronic problems and natural health and wellness A better understanding of happiness and fulfillment Some stoic principles that you can apply in modern living, including how to be a stoic The connection between emotions, stoicism and psychology of happiness Ways that you can be more resilient in life, including how and where to find happiness and how to find strength to overcome anxiety All about the happiness theory, perseverance training and motivation The secret to success, focus and perseverance And much more! While finding peace and happiness does not happen overnight, if you want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism. And it takes an easy to follow, beginner friendly style to break down the seemingly foreign concept in a way that you will understand and apply in your life!

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9781801148382

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