Stillness Path
Author:   Ian Evenstar
Publisher:   Unincorporated
ISBN:  

9798986874937


Pages:   58
Publication Date:   03 January 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Stillness Path


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Overview

Embark on a transformative journey to a calmer and more fulfilling life with this comprehensive guide on meditation and mindfulness. This self-help book equips you with scientifically-backed tools to manage stress, anxiety, and negative thoughts. Discover the power of mindfulness in rewiring your brain and fostering positive thinking. Incorporate lifestyle changes, such as minimalism and health-focused habits, to complement your meditation practice. Ideal for beginners and seasoned practitioners, this book is your roadmap to a happier, healthier, and calmer state of mind.

Full Product Details

Author:   Ian Evenstar
Publisher:   Unincorporated
Imprint:   Unincorporated
Dimensions:   Width: 12.70cm , Height: 0.30cm , Length: 20.30cm
Weight:   0.068kg
ISBN:  

9798986874937


Pages:   58
Publication Date:   03 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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