Overview

You were not meant to live a life of guilt, or to be covered in shame. Everyone makes mistakes, so forgive yourself. Stand up and stand on your story. A small dose of shame or guilt here and there can be useful in correcting behavior, but layers that build up over time, will suffocate you. Constant shame and guilt are confidence destroyers. This Journal provides you with 30 carefully selected quotes and pieces of wisdom, based on the book, Still Standing: How I Overcame Guilt, Shame, Hopelessness, Loss & Paralyzing Fear. The intention is for you to use them to stimulate your thought process about fears and how to overcome them, by building courage. We overcome shame and guilt by letting go of control, building self-confidence, and facing fears, and The 9 Actions will help you do just that.

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9781734167559

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