Step Approach: A Guide And Instructions To Walking Benefits And Healthy Living
Author:   Edan Allen
Publisher:   Independently Published
ISBN:  

9798320630199


Pages:   28
Publication Date:   23 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Step Approach: A Guide And Instructions To Walking Benefits And Healthy Living


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Overview

"Step by Step"" is a comprehensive guide that delves into the intricate yet fundamental act of walking. Authored by a seasoned walker and fitness expert, this book goes beyond the basics, offering readers a holistic approach to walking for both physical and mental well-being. What You Will Learn In This Book ★ Fundamentals of Walking ★ Fitness Benefits ★ Mental Well-being ★ Creating a Walking Routine ★ Nutrition and Hydration Get A Copy And Change Your Life By The Steps You Take"

Full Product Details

Author:   Edan Allen
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.050kg
ISBN:  

9798320630199


Pages:   28
Publication Date:   23 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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