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OverviewThis self-care toolbox contains inspiring tales and simple activities to help you manage sorrow even if you feel lost in a fog. Simple relaxation and meditation methods may help you sleep again, reduce anxiety, and increase your stress resistance. Journaling prompts uncover hidden truths and inner wisdom inside your unique love and loss narrative. Full Product DetailsAuthor: Keith SanteroPublisher: Keith Santero Imprint: Keith Santero Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.163kg ISBN: 9781804774106ISBN 10: 1804774103 Pages: 116 Publication Date: 10 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Available To Order ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |