Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body
Author:   Joshua Kozak
Publisher:   DK
ISBN:  

9781465462756


Pages:   192
Publication Date:   14 November 2017
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body


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Author:   Joshua Kozak
Publisher:   DK
Imprint:   Dorling Kindersley
Dimensions:   Width: 19.50cm , Height: 1.70cm , Length: 23.30cm
Weight:   0.720kg
ISBN:  

9781465462756


ISBN 10:   1465462759
Pages:   192
Publication Date:   14 November 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Joshua Kozak, ISSA-certified trainer, is a seasoned leader and motivator in the fitness industry with over 15 years of experience. Through his HASfit brand, he's helped individuals across the globe get stronger and healthier with his highly effective yet simple workouts. Kozak's positive motivational style has earned him numerous accolades, including being named one of the ""Top 10 Trainers on YouTube"" by Google in 2014, 2015, and 2016. Joshua's HASfit YouTube channel has more than 1.16 million subscribers, and in 2019 CNET named his channel one of the best on YouTube for getting in shape for free.

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