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OverviewYou don't need to be a marathoner. You don't need fancy gear. And you definitely don't need to ""love running"" from day one. This book is for anyone who's ever thought, ""Maybe I could run... but where do I even start?"" With 42 short, relatable chapters, Start Running blends real-life stories, practical tips, and just the right dose of motivation to help you lace up and get moving-at your own pace. You'll find ideas for beating running slumps, staying injury-free, keeping your motivation high, and actually enjoying the process (yes, it's possible!). Whether you're a total beginner, coming back after a break, or simply looking to make peace with running without chasing impossible goals, this is your friendly companion on the road. Because anyone can start running. And everyone can become a good enough runner. Full Product DetailsAuthor: Anat Shapira LaviPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 20.30cm Weight: 0.132kg ISBN: 9798297191778Pages: 124 Publication Date: 09 August 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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