Overview

Do you struggle with anxiety or stress? Does stress prevent you from moving forward? Does anxiety shut down your life? Stamp Out Stress provides you with an innovative new way of looking at and dealing with the symptoms of stress. This is not just another book about stress. It is a revolution! Now you can live your life! Living with stress is a choice not a fact of life. Learning to turn off the thoughts that promote the effects of stress in your life will give you back your life. In return, your life will be healthier with much more happiness and abundance if only because your body and mind will have more time and energy to relax, allowing you to choose a better way of living. The choice is yours. Put this book back on the shelf and do nothing or take action by incorporating the techniques in this book into your life so you can have that life beyond the insanity of stressful living.

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9781738634781

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About The Author Monty Ritchings specializes in helping people understand what drives them. For over thirty years Monty has been a practicing energetic healing facilitator, core belief counselor, medical intuitive and facilitator of programs that assist people in understanding and empowering their own inner self. Monty's first book, Embracing The Blend: What Mom And Dad Didn't Know They Were Teaching You was released in November 2006 and reprinted in 2010.

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