Stacking Habits: How Building Upon Smaller Habits Gives You a Foundation to Change Your Life

Author:   F Collins
Publisher:   Sage
ISBN:  

9781734463125


Pages:   172
Publication Date:   27 March 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Stacking Habits: How Building Upon Smaller Habits Gives You a Foundation to Change Your Life


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Overview

Habit Stack Your Way To Success! Do you have goals you've yet to accomplish or envisioned a new life you can't wait to start living? Are you tired of making lackluster progress towards your goals? Are your habits and routines adding the value you need to help progress you towards your goals? Stacking Habits: How Building on Smaller Habits Gives You a Foundation to Change Your Life can give you the tools needed to take small, effective daily actions to progress towards your goals consistently with as minimal effort as possible. Packed with a wealth of knowledge about how to use your habits to help progress you towards your goals, you'll gain invaluable insight into everything from how your brain registers habits to how to rewire your neurological system with healthy habits that will help you reach your goals. If you're ready to empower your habits to work to your advantage and start progressing you towards the change needed to live the life you deserve, start habit stacking your way to your goals today with Stacking Habits: How Building on Smaller Habits Gives You a Foundation to Change Your Life.

Full Product Details

Author:   F Collins
Publisher:   Sage
Imprint:   Sage
Dimensions:   Width: 12.70cm , Height: 0.90cm , Length: 20.30cm
Weight:   0.177kg
ISBN:  

9781734463125


ISBN 10:   1734463120
Pages:   172
Publication Date:   27 March 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Fletcher Collins (F. Collins) has dedicated his life to helping people grow into being the best people that they can be. From working as a wilderness therapy guide with troubled youth over the last 15 years, to coaching and mentoring youth in sports, to volunteering at the local homeless shelter when not in the field, and much more, Fletcher has now expanded to writing books to help share techniques and expertise that he has taught to troubled youth to aid every day people with their challenges, big or small. Fletcher dedicates himself to showing people that they can use what's already in their brains, minds, and bodies, to be the best people they can be.

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