Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention

Author:   Joanne Elphinston
Publisher:   Lotus Publishing Limited
Edition:   Second Edition
ISBN:  

9781905367429


Pages:   304
Publication Date:   31 July 2013
Format:   Paperback
Availability:   Available To Order   Availability explained
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Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention


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Overview

Stability, Sport and Performance Movement, Second Edition, provides the tools for understanding human movement in simple but effective ways, complete with user-friendly tips to uncover potential physical barriers and unlock the potential for fluent, effortless movement.

Full Product Details

Author:   Joanne Elphinston
Publisher:   Lotus Publishing Limited
Imprint:   Lotus Publishing Limited
Edition:   Second Edition
Dimensions:   Width: 21.00cm , Height: 1.60cm , Length: 27.30cm
Weight:   0.920kg
ISBN:  

9781905367429


ISBN 10:   1905367422
Pages:   304
Publication Date:   31 July 2013
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Joanne Elphinston is a performance consultant, international lecturer, and physiotherapist working with elite and professional athletes, including medalists in Olympic Games, Commonwealth Games, and World Championships; Premiership footballers; and professional golfers. Elphinston has served as a performance movement consultant for the British Olympic Association and has advised professional sporting organizations on technical movement enhancement for performance, injury prevention, and rehabilitation. She also has extensive experience in child and adolescent movement development for sports and progression into senior competition. With author Paul Pook, she cowrote the best-selling book The Core Workout.

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