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OverviewSports performance nutrition refers to the science and practice of fueling the body to optimize athletic performance. It involves understanding how different nutrients affect the body during physical activity and using that knowledge to create tailored nutrition plans for athletes. Proper sports nutrition is essential for athletes of all levels, as it can enhance endurance, strength, speed, and overall athletic performance while also promoting faster recovery and reducing the risk of injuries. Full Product DetailsAuthor: Joe AntouriPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 20.30cm , Height: 1.40cm , Length: 25.40cm Weight: 0.540kg ISBN: 9798874140625Pages: 270 Publication Date: 12 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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