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OverviewThe ""Sports Nutrition Guidebook: Fuel to Maximize Performance for Athletes"" is a vital tool for active lifestyle fueling. Whether you're a fitness enthusiast or an athlete, this book provides helpful guidance on how to maximize your nutrition for improved performance, long-lasting energy, and efficient recuperation. Delicious, nutrient-dense recipes for every stage of activity are included, along with simple advice on meal planning, staying hydrated, and timing your nutrients. You'll also get expert advice on weight loss and supplementation to help you achieve your fitness objectives. Use the power of healthy eating to fuel your body for achievement and realize your greatest potential. Full Product DetailsAuthor: Andrew Jon KleinschmidtPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.118kg ISBN: 9798287796136Pages: 78 Publication Date: 12 June 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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