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OverviewCan sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage. Full Product DetailsAuthor: Ronald J. Maughan , Robert MurrayPublisher: Taylor & Francis Ltd Imprint: CRC Press Weight: 0.612kg ISBN: 9780367398101ISBN 10: 0367398109 Pages: 304 Publication Date: 19 June 2019 Audience: College/higher education , Professional and scholarly , Tertiary & Higher Education , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsFundamentals of Sports Nutrition. Water Turnover and Regulation of Fluid Balance. Control of Fluid Intake: Physiological and Psychological Mechanisms. Factors Influencing Fluid Availability. Physiological Responses to Fluid Intake During Exercise. Metabolic and Performance Responses to Carbohydrate Intake During Exercise. Post-Exercise Rehydration and Recovery. Formulation Issues. Other Ingredients: Role in the Nutrition of Athletes. Summary and Practical Issues.ReviewsAuthor InformationRonald J. Maughan, Robert Murray Tab Content 6Author Website:Countries AvailableAll regions |
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