Overview

Spiritual genomics is an exploration into the role of mindful based activities that can enhance your genome (DNA) to a healthier state. Unique and diverse approaches to mindfulness are discussed by integrative medicine physician Fred Grover Jr. M.D. Join him in adventures to Peru and the ocean blue, as he also discusses benefits of meditation, dance, yoga, sound therapy, sacred geometry, sacred sites, nature, water, and plant medicine. Interviews with world renowned artists, dancers and sound healers are woven into the book. Let the journey begin!

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9781733772204

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Speaker Mindful Leadership Expert Praise for Spiritual Genomics Fred's boundless curiosity and impeccable research connect the dots between exploration and science, giving us paths to follow to stay healthy, happy and spiritually expanding. His book is a must-read for those who seek new perspectives from the ancients to modern possibilities for shifting ourselves and our DNA.-- Jonette Crowley, Spiritual Indiana Jones, author of The Eagle and the Condor and Soul Body Fusion Wow! What an incredible book. I agree with Dr Grover in that the drug of choice in our chaotic world today is stress and getting back to the simple acts of mindfulness, sacred plant medicine and sacred geometry is a must, or our world will suffer greatly. There is so much good in this book and coming from an MD makes it even better.-- Daniel Gutierrez, international best-selling author of Radical Mindfulness

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