Overview

An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.

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9781845570316

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Dr T L Devraj is a consultant physician of ayurveda in Bangalore. Formerly, he was principal of the Government Ayurveda Medical College, Bangalore. An author of more than 15 books on ayurveda, he has been honoured with an international award for his outstanding contribution to ayurveda.

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