Overview

What do you do when your life isn't working? This is the question I asked during a moment of stark realization that, in spite of the hours I had spent meditating, doing yoga, journaling, taking staycations, and countless other ""self-care"" activities, I was still burned out and exhausted. So I very hesitantly did the thing that I had sensed my heart had been calling me to do for years... step away from my business, my work as a trauma therapist, the endless to-do lists, and the crushing responsibilities and go on sabbatical. This is the story of the fear, exhilaration, uncertainty, and giddy anticipation of taking a sabbatical. The journey of how I revived my heart and regained my time, energy, and joy. It's a guide for how you can, too. Won't you join me on the journey? This workbook paired with the book Soul Sabbatical is a great tool for your journey. - Yolanda

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