Somatic Yoga for weight loss: Slim Your Core and feel Renewed and Refreshed / 30-Days Beginners Friendly Plan

Author:   William Miller
Publisher:   Independently Published
ISBN:  

9798329157628


Pages:   58
Publication Date:   22 June 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Somatic Yoga for weight loss: Slim Your Core and feel Renewed and Refreshed / 30-Days Beginners Friendly Plan


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Overview

"Looking for a transformative way to shed pounds and feel great? ""Somatic Yoga for Weight Loss"" is your go-to guide. This book combines the mindfulness of somatic practices with the power of yoga to help you achieve your weight loss goals. Featuring a 30-day beginner-friendly plan, ""Somatic Yoga for Weight Loss"" offers easy-to-follow routines that not only burn calories but also enhance body awareness and mental clarity. Start your journey to a healthier, slimmer you today with this effective guide!"

Full Product Details

Author:   William Miller
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.091kg
ISBN:  

9798329157628


Pages:   58
Publication Date:   22 June 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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