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Overview"Looking for a transformative way to shed pounds and feel great? ""Somatic Yoga for Weight Loss"" is your go-to guide. This book combines the mindfulness of somatic practices with the power of yoga to help you achieve your weight loss goals. Featuring a 30-day beginner-friendly plan, ""Somatic Yoga for Weight Loss"" offers easy-to-follow routines that not only burn calories but also enhance body awareness and mental clarity. Start your journey to a healthier, slimmer you today with this effective guide!" Full Product DetailsAuthor: William MillerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.091kg ISBN: 9798329157628Pages: 58 Publication Date: 22 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |