Somatic Trauma Therapy: 10-Minute Proven Exercises for Trauma Recovery and Anxiety Relief
Author:   Joe Cavill
Publisher:   Independently Published
ISBN:  

9798340940193


Pages:   82
Publication Date:   01 October 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Somatic Trauma Therapy: 10-Minute Proven Exercises for Trauma Recovery and Anxiety Relief


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Overview

Are you struggling with the impact of trauma and anxiety? Are you seeking a fast, effective way to reclaim your well-being? Somatic Trauma Therapy: 10-Minute Proven Exercises for Trauma Recovery and Anxiety Relief is your ultimate guide to healing through the power of the body. This book is designed for those ready to break free from the weight of trauma using simple, yet powerful, somatic exercises.

Full Product Details

Author:   Joe Cavill
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.122kg
ISBN:  

9798340940193


Pages:   82
Publication Date:   01 October 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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