Somatic Calm For Kids: Evidence-Based Techniques to Help Your Child Manage Anxiety, Stress & Big Emotions

Author:   Sara Jensen Ma Lpc
Publisher:   Independently Published
ISBN:  

9798246961483


Pages:   84
Publication Date:   04 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Somatic Calm For Kids: Evidence-Based Techniques to Help Your Child Manage Anxiety, Stress & Big Emotions


Overview

Your child is melting down-again. And you're standing there thinking, ""I have no idea what to do right now."" You've tried timeouts. Deep breathing. Counting to ten. ""Use your words."" Nothing works. And every failed attempt makes you feel more helpless, more exhausted, more like you're failing them. Here's the truth no one tells you: When your child is dysregulated, their thinking brain is completely offline. So asking them to ""calm down"" or reason through their feelings? It's like asking someone who's drowning to explain how water works. It literally can't work. That's where SOMATIC CALM FOR KIDS changes everything. This isn't another parenting book full of theory you'll never use. This is your step-by-step action plan for the hardest moments-the grocery store meltdowns, the bedtime battles, the morning fights that make you both late. Inside, You'll Discover: The Green-Yellow-Red Regulation System - Stop waiting until your child explodes. Learn to catch dysregulation early and intervene before it becomes a full meltdown. Body-based tools that actually work - Heavy work, grounding techniques, sensory strategies, and nervous system resets you can use in the next 10 minutes. Exact scripts for the hardest moments - What to say (and what NOT to say) when your child is spiraling and you're scrambling. How to match the right tool to the right moment - Not every strategy works for every situation. You'll know exactly what your child needs, when they need it. Daily rhythms that prevent dysregulation - Build regulation into your routines so meltdowns happen less often in the first place. No power struggles. No shame. No more feeling powerless. This Is For You If: You're tired of strategies that sound great but don't work in real life You feel like you're constantly reacting instead of helping You're watching your child suffer and don't know how to reach them You need tools that work TODAY-not after months of therapy waitlists What Parents Are Saying: ""For the first time, I didn't feel helpless during my son's meltdown. I knew exactly what to do, and it WORKED. He calmed down in under 5 minutes-and so did I."" ""This ebook gave me the confidence I was missing. I'm not guessing anymore. I'm actually helping my kid regulate, and our whole home feels calmer.""

Full Product Details

Author:   Sara Jensen Ma Lpc
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.40cm , Length: 27.90cm
Weight:   0.218kg
ISBN:  

9798246961483


Pages:   84
Publication Date:   04 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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