Overview

""Solving the Mystery of You"" is a unique guide taking the reader on a transformative journey to greater self-knowledge and to the authentic self. Focused on the reader's own life and experiences, the beauty, strength, talents and virtues of the self, previously unknown, will be discovered. This work is an antidote to the modern malaise of depression, anxiety, aimlessness, and feelings of being lost and disconnected in life. Answers are not found in social media conformity, influences, dogma and ideological dictates on how to think, act, believe and be. Real solutions, empowering and freeing, are instead found within. There the individual will find the keys to independent thought, self-determination, self-confidence and the courage to follow the laws of one's own being. This is accomplished through a guided examination of the reader's biography, personality, relationships, dreams and inner self. Both subjective and objective views are taken of the protective personas, the critical inner voice, the shadow self and the higher self. Building trust of self through this work, the mind-heart-soul are opened to new growth and an empowered, authentic self.

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In her psychotherapy practice Ann found when her clients were empowered with greater self-knowledge and a deeper connection to their authentic, inner self, they embrace life more. The disorders of being depressed, anxious and stuck are diminished and lose the power to upset and disturb these clients' lives. This insight inspired Ann to more study into biography work, spirituality and self-psychology, resulting in a desire to share the value of self-knowledge for greater health and happiness. After finding a partner who shares this passion, Susan Kurz, ""Solving the Mystery of You,"" was born.Throughout her life, helping and caring for people has been Ann's vocation shown in her career as a clinical social worker doing therapy with many people from all walks of life over the years. Helping and caring are also her avocation, as even her diagnosis with Multiple Sclerosis led her to help others. Finding a way to reverse symptoms and restore health from this degenerative disease, Ann shared her journey through her book, ""The MS Recovery Diet,"" Avery/Penguin (2007) so others could obtain the same recovery. There is wisdom and beauty in everyone's story. Much can be learned and experienced through this transformative journey into self, opening one's heart, mind and soul. Ann is also a better person for having walked along with her clients on their journeys.""Solving the Mystery of You,"" offers the opportunity of self-determination, courage, confidence, and freedom to pursue independence in thought and action, and chose the life path that leads to your best self and living your best life. In her transformative journey through biography work, Susan found greater self-knowledge, confidence, and inner peace. Her own story revealed the beauty, magic, and power of her inner self, opening her heart, mind and soul even more. Wanting to share this inspiring and uplifting experience with others, Susan became first a Certified Biography Facilitator giving guidance and workshops to many and is now the president of the board of the Center for Biography and Social Art. Susan's desire to do more to share this empowering approach has led her to co-author ""Solving the Mystery of You,"" with Ann Sawyer, LCSW.But then Susan's approach to life has always been to help others, to find beauty and create health as seen in her adoption of two older abandoned Guatemalan children to love and nurture along with her biological son. All her various careers in organic gardening leading to her being on the board of the Biodynamic Gardening and Farming Association, in her being the CEO of Dr. Hauschka's Skin Care, taking it from a small niche company to a preeminent skin care brand, reflects her commitment to what is natural, healthy, and holistic. Her books: ""Awakening Beauty the Dr. Hauschka's Way,"" about empowering others to find their beauty. ""Beecoming Sophia,"" about the plight of the bumble bee, ""Gardens of Karma: Harvesting Myself Among the Weed,"" about transcendence, all reflect her caring and inspirational approach to life.This guide, ""Solving the Mystery of You,"" leads the reader to their own beauty, magic of inner soul and self, and a meaningful life and inner peace.

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