Overview

Enjoy Self-Confidence, Nourishment + Passion through Your Third Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the solar plexus chakra. Cyndi Dale and nine expert contributors teach you how to connect to this radiant energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your stomach, will help you digest new beliefs and ideas, illuminate your true self, access your innate intelligence, and create the best of all possible futures.

Full Product Details

Author:   Cyndi Dale ,  Gina Nicole ,  Jo-Anne Brown ,  Lindsay Fauntleroy, L AC
Publisher:   Llewellyn Publications,U.S.
Imprint:   Llewellyn Publications,U.S.
ISBN:  

9780738773322

ISBN 10:   0738773328
Pages:   240
Publication Date:   17 July 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order  
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Table of Contents

Contents List of Practices … xiii Introduction … 1 PART 1: ESTABLISHING THE FOUNDATION OF YOUR THIRD CHAKRA KNOWLEDGE 1: Fundamentals … 13 2: The Physical Side … 43 3: Of the Psyche and the Soul … 53 PART 2: APPLYING THIRD CHAKRA KNOWLEDGE IN REAL LIFE 4: Spirit Allies … 77 (Margaret Ann Lembo) 5: Yoga Poses … 91 (Amanda Huggins) 6: Body Wisdom … 105 (Lindsay Fauntleroy) 7: Self-Healing and Grounding … 119 (Amelia Vogler) 8: Guided Meditations … 131 (Amanda Huggins) 9: Vibrational Remedies … 143 (Jo-Anne Brown) 10: Crystals, Minerals, and Stones … 157 (Margaret Ann Lembo) 11: Mantra Healing … 167 (Blake Tedder) 12: Colors and Shapes … 179 (Gina Nicole) 13: Recipes … 191 Part 1: Anthony J. W. Benson Part 2: Susan Weis-Bohlen Conclusion … 207 ????

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Author Information

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com. Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com. ~Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia with a background including engineering and bioresonance therapy. She helps highly sensitive people to find meaning in their profound emotional experiences and to release disharmonious patterns. She is featured in the internationally best-selling multi-author book, Intuitive Speaking Her Truth. Visit her online at www.JoanneIntuitive.com. ~

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