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OverviewThis training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Product Details: 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family. Full Product DetailsAuthor: Way of Life LogbooksPublisher: Independently Published Imprint: Independently Published Volume: 1 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781674406824ISBN 10: 1674406827 Pages: 122 Publication Date: 11 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |