Sober Yoga: Yamas and Niyamas for Recovery
Author:   Teresa Bergen
Publisher:   Microcosm Publishing
ISBN:  

9781648416149


Pages:   48
Publication Date:   27 January 2026
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Sober Yoga: Yamas and Niyamas for Recovery


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Full Product Details

Author:   Teresa Bergen
Publisher:   Microcosm Publishing
Imprint:   Microcosm Publishing
Dimensions:   Width: 14.00cm , Height: 0.50cm , Length: 21.60cm
Weight:   0.036kg
ISBN:  

9781648416149


ISBN 10:   1648416144
Pages:   48
Publication Date:   27 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Author Information

Teresa Bergen is an award-winning Portland, Oregon-based travel writer who specializes in the outdoors, eco, vegan and sober travel. She's written for many publications, including Travel + Leisure, MSN, USA Today, Saturday Evening Post, South China Morning Post, Willamette Week and The Sober Curator. She's the author of Easy Portland Outdoors and Transcribing Oral History, and co-author of Historic Cemeteries of Portland, Oregon. Teresa is a member of the Society of American Travel Writers. She has been traveling sober for several decades. She is a certified yoga teacher and personal trainer who has worked in gyms and studios around Portland and occasionally guest teaches while traveling.

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