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9781739632007

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stoveboy78 A superb guide to sober life. Reviewed in the United Kingdom on 30 April 2022 This is a superb and well written book. The market on sober literature huge. You can drown yourself if you choose too many to read. It is short and to the point and this is it's point of difference. I'm a few years sober and I still gleaned some useful ideas from it. The chapter on environments was of particular importance to me. Ray Gripping from the first page Reviewed in the United Kingdom on 22 April 2022 This book gripped me right from the first page. It is very informative on the damage alcohol does to your body, mind and soul (and bank balance!). The author writes in an easy to read narrative and keeps facts blunt and to the point. What I loved about the book was the fact that it focussed on how much more you CAN and WILL achieve whilst being sober. It doesn't dwell too much on the negative impacts of alcohol (as we all know about them) but rather focuses on how much MORE you can achieve without it. It is very empowering, positive and inspirational. Elaine 5.0 out of 5 stars Best sober -lit i've ever found! Reviewed in the United Kingdom on 29 April 2022 Great and honest no holes barred account from the author.....Also would really help family and friends who have loved ones caught in addiction.

Author Information

Sean Alexander is a non-fiction publisher who loves writing about the powerful benefits of sobriety and how to navigate life both alcohol and drug-free on a planet obsessed with it all. He hit rock bottom following years of alcohol, drug and gambling addiction and got sober through the power of gratitude, rehab, a 12-step program, self-help books and regular exercise.After getting sober, he left his career as a financial advisor and qualified as a Strength & Conditioning Coach and Counsellor. He spends his spare time playing golf, practising Muay Thai, teaching yoga and enjoys doing all the things he couldn't do when he was hungover!

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