Overview

This user-friendly book is designed to bridge the gap between research publications and how-to guides. It is written to help anyone raising a teenager navigate the difficulties of adolescence. The goal is to identify, understand, and assist in positive healthy lifestyle changes. Knowing your resources and helpful tips will give you the ammunition to make changes. The choices you make for the betterment of you and your teen must be made by having a full understanding of your condition and your primary doctor's approval. Our factual and illustrated outline has been designed to easily guide you through the essential information. You will learn about teenagers and tips on how to help you have a better relationship with them. You will be given useful tips to create a stronger relationship and have a healthier mindset. Knowledge is power. I wish you the best of luck on your journey towards a better parenting experience!

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