Overview

Learning how to make your own smoothies can be very overwhelming and intimidating. This recipe book and guide has been created for everyone who could use some guidance with getting a jump start on incorporating more fruits and vegetables in their diet. You will learn about money saving tips, tools, and fantastic recipes to get you on the path to creating a healthier, happier you.

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9781517479961

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"Rodnee Wimberly, is a Natural Health & Wellness Consultant, author, and the owner of Naturally Speaking. Her motto is ""Conscious eating, conscious living."" Her mission is to educate the public on the importance of being responsible for their own state of health and well-being. She teaches the concept of Mindful Eating; explaining how what we put into our body has a direct effect on our mind, body and soul. Rodnee is the creator of an all-natural, soy-free veggie burger mix that is nutritious and packs an amazing flavor. Her recipes use whole foods and natural flavors that are both healthy and delicious. The passion that she possesses allow her to educate both children and adults about how easy it can be to prepare and enjoy healthy foods."

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