Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond

Author:   Lars Andersen
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781484192719


Pages:   80
Publication Date:   07 February 2013
Format:   Paperback
Availability:   Available To Order   Availability explained
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Our Price $18.66 Quantity:  
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Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond


Overview

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Run Significantly Further, Faster and Longer for Improved Race Times Build Muscle and Tone Up Dramatically Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day Now includes EXCLUSIVE Smoothies for Triathletes readers-only bonus If you buy Smoothies for Triathletes! today, you also get a FREE BONUS copy of the bestselling report: Athletic Training This #1 selling ebook helps you to reach your fitness goals by using a little-known method for achieving your weight loss and fitness goals. And before you ask, these fitness tricks are backed by hard science. It's also yours FREE if you buy Smoothies for Triathletes today. THE BEST PART: This bonus ebook is also short, simple and directly to the point - no added filler. Get your ebook today as it is only Available during this time-limited Publisher Special Offer ! Scroll Up and Hit 'Buy Now' to Improve Your Triathlon Training Results Today!

Full Product Details

Author:   Lars Andersen
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.118kg
ISBN:  

9781484192719


ISBN 10:   1484192710
Pages:   80
Publication Date:   07 February 2013
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.

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Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

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