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OverviewThis is a simple to follow 12 months quit smoking journal to help you track your progress with any smoking cessation program you have chosen to use, it is a 12 months tracker that helps combat the stress you are going to face as you try to quit smoking. Each month has a coloring page in shape of lungs pick 2 colors one for smoking and the other for non smoking, color each day whether based on smoking or not. There are additional pictures to color each month, blank page to doodle, sections to write down how you felt and combating techniques your are using, also a section for your thought for the month. At the end you have some easy to hard sudoku to play and pages for notes/journaling. Size 8.5 x 11 , 109 Pages, White Pages, Custom Cover Add to cart Full Product DetailsAuthor: Ronke BlessingsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 28.00cm Weight: 0.272kg ISBN: 9781701190580ISBN 10: 1701190583 Pages: 110 Publication Date: 20 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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