Overview

""Resilience isn't theory. It's practice-every single day."" Life doesn't always go according to plan. But what if the plan wasn't the point? In S.M.I.L.E., author and resilience coach Sara Lynn (WalkinQuad(TM)) reveals how her journey as a walking quadriplegic became a roadmap for overcoming everyday challenges. Her framework, the S.M.I.L.E. Method(R), is about more than survival-it's about finding joy, power, and purpose in the middle of life's messiness. With heartfelt honesty, practical strategies, and powerful reflections, Sara shows you how to: Build strength in small, overlooked moments Shift your mindset when life gets heavy Embrace every part of yourself-strengths and struggles alike Empower your life through simple, intentional choices If you're ready to rise above limitations, adapt with courage, and live with resilience, this book will help you do it-with strength, with purpose, and with a smile.

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9781971228457

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